Conditions

In the coming weeks we’re going to be bringing you indispensible advice and tips to help you deal will all the following conditions:

  • Cardiovascular Disease

    This section includes material about angina, heart attacks and strokes. Here you can discover whether you’re at risk and learn how to lower your risk. You can hear about the symptoms and treatments of angina and what to do if you experience chest pain. Doctors and nurses will guide you through the most common medicines you may come across and there’s a mass of detailed help about how to exercise safely and eat food that will keep your heart happy.

    Find out more about Cardiovascular Disease

  • Cholesterol and Hypertension (High Blood Pressure)

    They are two of the biggest causes of heart disease and strokes but two things you can do something about. Do YOU know your levels? Here you can find out what cholesterol and hypertension are – and why they matter. But the key in this section is the mass of advice about what you can do to lower your cholesterol and blood pressure levels without drugs – especially by eating the right food and keeping active.

    Find out more about Cholesterol and Hypertension

  • Diabetes

    More than 2 million people in England are living with diabetes. Many more have the condition but don’t yet know it. Here you can discover whether you’re at risk, and learn how to lower your risk. You can find out about testing and monitoring your condition. Our dietitians and other health professionals will bring you plenty of guidance about diet and exercise that’ll help keep your diabetes under control so you can delay or prevent the complications of diabetes.

    Find out more about Diabetes

  • Quitting Smoking

    You’ll look better, save money and reduce your risk of heart disease, stroke, cancer and COPD. You’ll have more energy, better breathing, younger-looking skin and a longer life IF you can quit smoking! Here you can find essential information about how to quit. Our experts and ex-smokers have tips and advice on what works and what doesn’t. Everyone knows it’s difficult but you can make a real start by listening to this section.

    Find out more about Quitting Smoking

  • COPD (Chronic Obstructive Pulmonary Disease)

    COPD is a condition that can have serious effects on health and quality of life. Many people have it without realising it. COPD is incurable and it’s progressive. But there’s plenty you can do to keep your symptoms under control, improve your quality of life and reduce your risk of developing the condition.

    Find out more about COPD

  • Weight Management

    What is a healthy weight? What can you do if you’re overweight? Why doesn’t your diet work?
    In this section we have tips and advice from several of the country’s leading experts. They’ll guide you through everything you need to know about weight. Take our guided tour through the maze of food labels and supermarket shopping and pick up some useful tips about eating out.

    Find out more about Weight Management

  • Falls Management

    Falls are a major cause of ill health for older people. Around one third of people aged over 65 are at risk of falling each year. Falls can lead to physical injuries such as fractured wrists and hips and you could have a long stay in hospital. Falling can also result in a loss of confidence and self-esteem and can lead to you losing contact with friends and family and increased isolation.

    Find out more about Falls Management